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Mon, Sep 23

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Lincoln

Yoga for beginners

🌟 Ready to embark on a journey of wellness and tranquility? Yoga is the perfect place to start! Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy day, yoga offers countless benefits for beginners. Embrace the physical, mental, and emotional reward

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Yoga for beginners
Yoga for beginners

Time & Location

Sep 23, 2024, 5:30 PM – 6:30 PM GMT+12

Lincoln, 164 North Belt, Halswell, Lincoln 7608, New Zealand

About the event

Starting soon,

Taking this 10-week yoga for beginners class will be a transformative journey that will offer a myriad of benefits for both body and mind. 

This structured program is designed to improve flexibility, build strength, and enhance balance, while also promoting better posture and breathing. Beyond the physical gains, yoga is a powerful tool for reducing stress and increasing mindfulness, leading to greater mental clarity and relaxation. Joining this class provides a supportive community and helps establish a consistent practice, ensuring long-term health benefits. Whether you're looking to improve your physical health or find a moment of peace in your busy day, a 10-week yoga class is the perfect way to start your journey.

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